(Mediterranean lemonade) lemon and mint juice, refreshing taste, and great benefits

Lemon and mint, scientists expanded on talking about lemon and its medicinal benefits to the body, and they went too far to mention its innumerable benefits. The lemon tree is one of the trees that have been known since ancient times, were in the past man used this plant in cooking, industry, and sterilization. Medical.

The juice extracted from this plant was known as "medicinal acid", and it was known for its antiseptic properties and anti-toxin. The reason that helped give citric acid this characteristic is that this plant is very acidic, which helps eliminate germs and bacteria that can grow in some Wounds.

Scientists have also extended praise for the green mint plant, and touched upon the many health benefits of its leaves, as it is a type of green perennial plant and has a strong smell, and the mint plant is also considered a medicinal plant, just like the medicinal lemon plant, as it contributes to sterilization of many Contaminated wounds, in addition to being used in the treatment of many diseases that may affect the human body.

Mixing mint with citric acid is bound to benefit a lot for a person’s health and body safety, given that each of them contains nutrients that complement each other.

Among the benefits of lemon with mint are the following:

Lemon juice with mint is used in the treatment of stomach ulcers: it eliminates the increase in stomach acidity, in addition to its effective role in getting rid of the inflammation of the stomach wall.

It is used to relieve indigestion. Contributes to the elimination of excess weight and fats accumulated in the body.

Works to stimulate the heart and blood circulation in the body.

It is used to get rid of bad odors in the mouth resulting from stomach problems.

It is used as a sedative for the nervous system and helps to relax. Eliminates bacteria in the stomach and relieves colic pain.

It works to relieve digestion problems and stomach disorders, such as indigestion and bloating.

It stimulates liver function and produces bile.

Contributes to the process of purifying the blood from various toxins; Because it contains antioxidants.

It regulates stomach excretion and waste disposal by treating constipation problems.

Contributes to the elimination of gases in the stomach because it contains "malic" acid, which stops the work of enzymes that cause stomach gases.

Contributes to maintaining skin health by producing collagen in the skin because it contains vitamin C.

It gets rid of acne and facial pimples; Because it contains antioxidants.

Works to whiten the skin and get rid of stains caused by pimples.

It works to tighten the skin and get rid of facial wrinkles caused by old age.

Use as a daily cleanser for oily skin; Because it contains antioxidants that eliminate toxins that the skin is exposed to on a daily basis.

It is used as an exfoliant that works to remove dead skin cells and blackheads.

It works to strengthen the hair roots and give them more density because it contains many important vitamins for hair.

It is used to prevent the problem of hair loss because it contains citric acid.

It is used as a hair conditioner when adding a little olive oil. Gives hair a healthy look, shine, and attractive shine.

It eliminates the problem of oily hair and other problems resulting from it by inhibiting the work of the sebaceous glands in the scalp and regulating their secretions.

It eliminates the problem of dandruff in the scalp and hair; Because it contains citric acid and vitamin C.

Prevention of cancer diseases; Because it contains flavonoids, such as aerosetron and histidine, which are compounds that work to protect against cancer.

It maintains the normal level of blood pressure because it contains potassium, which works on the balance of fluids in the body.